750g fresh or frozen green peas, gently cooked (organic ideally)
1 1/2 medium avocados
1/3 cup artichoke heart halves (about 2 hearts or 1/2 jar brined)
3-4 cups homemade chicken stock**; depending preference consistency.
1 garlic clove
Handful basil leaves
Handful pine nuts
Juice of 1 lemon
*Adding zucchini, cucumber, ginger, chilli
**Having homemade stock on hand is the key to this recipe being so easy and delicious. See my recipe here- batch cook and keep in the freezer.
or herbs are also great taste variations
Blend all ingredients, starting with 3 cups of stock, adding more to preferred consistency. Can be enjoyed warmed up on stove, or chilled further in fridge.