Zucchini Slice

High in protein and healthy fats, with sneaky vegetables it makes a nutrient dense lunch or simple dinner. Freeze leftovers in portions ready to pop into the lunchbox when needed.


- 1 brown onion diced

- 4 slices bacon (nitrate free)

- 3 zucchinis

- 1 cup grated cheddar cheese/ cottage cheese/ crumbled feta

- 2 carrots grated

- 1 tsp baking powder

- 5 eggs whisked

- 2/3 cup of gluten free/almond flour

- optional additions include peas, grated sweet potato, corn, tomatoes. chopped herbs, seeds


1. Preheat oven to 180 degrees C.

2. Mix all ingredients in a large mixing bowl

3. Pour into a greased baking dish.

4. Bake for 45-50 mins at 180 degrees Celsius.

Delicious served with a herbed salad and roasted tomatoes

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