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Coconut butter bites

June 4, 2017

Full of good fats, these make the perfect snack choice for kids and adults alike

 

Ingredients

- 1 cup Coconut Butter

- 1 tablespoon sweetener of choice (optional- the coconut butter has a natural sweetness so I leave out)

- 1/2 teaspoon vanilla extract

- 1 teaspoon lemon zest

-topping of choice- chopped nuts, granola, dried berries and chocolate chips work well 

 

Method

-Add all ingredients to a food processor.

-Blend until you attain a smooth consistency. Give it some time and it will turn into a nice smooth paste.

-Using either silicon ice cube trays (super easy to pop the bites out of these afterwards), a plain ice cube tray and divide or spread the mixture so it's about an inch deep.

-Pop in the freezer for at least an hour.

-Once the mixture has set, you can serve them up straight from the freezer. Store in the freezer to keep them set.

 

 

 

 

 

 

 

 

 

 

 

 

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