Green Chia Pudding

A green supercharged take on the chia pudding, this breakfast is rich in nourishing fats and high in fibre and protein to power you through the morning.

Ingredients (serves 2)

• 2 cups baby spinach

• ½ Avocado

• 2 cups coconut water/ milk or almond/rice milk

• 6 tbsp chia seeds

• 1 tbsp greens / matcha/ protein / maca powder (optional)

• 1/2 cup berries/ 1/2 bannana/ 1 fig or 1 date (optional)

• Coconut flakes and mixed seeds, to serve

Now do this

1. Add all ingredients to a blender/food processor and blend into a smooth paste

2. Divide into 2 ramekins/ small bowls to set for at least 3hrs, preferably overnight

3. Top with a handful each of coconut flakes and mixed seeds for crunch and serve

Image from http://www.poppiesandpapayas.com/2015/01/nourish-your-microbiome.html